Click on the image above to see all the contents of this poster.
This poster is based on the principles of Cognitive Behaviour Therapy (CBT) (explain the connection between thoughts and behaviours) and Solution-Focused Therapy (solutions that may be used to assist). The poster contains several images to represent ineffective patterns of thinking (CBT) that can contribute to depression or anxiety symptoms in teens or preteens. Contained in the ‘clouds’ (middle of poster) are also two strategies to assist (Solution-Focused). This poster is a ‘must-have’ to help your clients, students or son/daughter.